Welcome to The Daily Feed
A quiet corner of the internet. No noise, just small moments and RIPPLE Practice™ reflections, written with care. This is my version of social media—slowed down and stripped back.
Here, I share small moments: handwritten tokens, fragments of poetry, stories from everyday life. Some tender. Some raw. All real. You’ll find microblogs updated regularly, sometimes multiple times in one day. I write to connect, to make meaning, and to notice what often goes unseen.
Thanks for being here.
The Shape of Solitude
From grey slime that shifts to waves that comfort to fireflies flickering, this is my shape of solitude.
On Beauty, Currency, and the Strange Liberation of Letting Go
This isn't about finding the "right" way to age or the "correct" relationship with beauty. It's about creating space for the honest conversations we rarely have.
Permission, Granted.
Some months, we make tokens. Other months, we journal or finger-paint while stories unfold. Today, we gave each other permission to just be.
The Stories Behind the Visual Identity
This isn't just the story of how a logo came to be. It's the story of how visual design can become a vessel for values.
When Two People Said “YES!”
Not everything meaningful scales. Not every ripple is visible. But that doesn’t mean it isn’t working.
I Love Being An “Older Mom”
She got the mom I was ready to be and one who’s evolving with her.
Curiosity Leads the Way
45 minutes of zero decision-making and 100% playing, those leaves had become nine monoprint tokens.
A Phantom of Delight
What felt like a burden to live up to back then has become a truth I now embody—but differently.
What's Really Stopping Your Creativity?
I’ve spent time making sure this feels like a gift, not another productivity metric. A conversation with yourself, not a personality test promising quick fixes.
The Ripples Go Far
If you’ve ever wondered whether a small gesture matters, let this be your answer. It does. It ripples. And it returns in ways you can’t predict.
The Pressure Tactics
We get to choose whether we build funnels or wells, whether we sell transformation or invite people to find it themselves.
There’s a First Time for Everything
At a neighbor’s dinner party, I finally claimed my creative identity—out loud, without shrinking.
Experimental Ripple Day 6
If you’d like to give this technique a try and spread some kindness in your communities, I’d love to hear about it.
Across the miles
Slow down and rediscover the art of connection. Little Tokens Big Ripples invites you to send snail mail across oceans, forging authentic bonds in a fast world—one handwritten letter at a time.
On Beauty, Worth, and the Courage to "Just Be You."
This wasn’t a talk about beauty, not really. It was a talk about how we see ourselves and how we see one another.
The Story Behind the Six Words
This post traces the origins of The Ripple Practice™, the meaning the words hold, and the way language can turn an ordinary moment into a gentle act of witnessing.
Experimental Ripple Day 5
Each one carries a different mood, but they all grew from the same quiet intention: to stay with the process.
When the Universe Whispers Back
The ripples are there. They’re just traveling at a different speed than I expected, arriving through different channels than I planned, touching hearts in ways that don’t show up in analytics.