The RIPPLE Practice™ Workbook

$0.00

A presence-based guide

What This Is

This workbook is a quiet entry point into The RIPPLE Practice™—a presence-based way of living, making, and connecting.

It isn’t a productivity tool.

It isn’t a creativity challenge.

And it isn’t something to complete or optimize.

Think of it as a companion—something you return to when you feel hesitant, disconnected, or unsure how to begin.

Some people use it at their art table.

Others at their kitchen counter, with a pen and a few minutes of quiet.

Some return to it again and again. Others open it once and let it change how they see things.

All of that is valid.

A presence-based guide

What This Is

This workbook is a quiet entry point into The RIPPLE Practice™—a presence-based way of living, making, and connecting.

It isn’t a productivity tool.

It isn’t a creativity challenge.

And it isn’t something to complete or optimize.

Think of it as a companion—something you return to when you feel hesitant, disconnected, or unsure how to begin.

Some people use it at their art table.

Others at their kitchen counter, with a pen and a few minutes of quiet.

Some return to it again and again. Others open it once and let it change how they see things.

All of that is valid.

What You’ll Find Inside

The workbook introduces the RIPPLE framework:

  • Reflect — noticing what you’re carrying

  • Identify — naming resistance without judgment

  • Play — allowing curiosity back in

  • Personalize — making something your own

  • Let Go — releasing attachment to outcome

  • Embrace — trusting what emerges

These are not steps to follow in order. They are movements you return to as needed—sometimes all at once, sometimes one at a time.

Each section offers short reflections and open-ended prompts designed to help you:

  • quiet the inner critic

  • reconnect with your own voice

  • create without pressure or performance

  • make meaning tangible in small, intentional ways

You won’t find rules, assignments, or “right answers” here.

Who This Is For

This workbook is for you if:

  • You feel the pull to create, but hesitate to begin

  • You’re tired of perfectionism, comparison, or hustle culture

  • You want a practice that meets you where you are

  • You’re seeking presence more than productivity

You do not need art supplies. You do not need prior experience. You do not need to call yourself creative.

You just need a willingness to pause.

A Note on Access

When you purchase this workbook, you’ll receive immediate access and be added to my newsletter list so I can share occasional updates, reflections, and invitations. I write once a month. No algorithms. No urgency. No noise.

This Is an Invitation

There is nothing to finish here. Nothing to prove.

Only a gentle opening—and the possibility of noticing yourself differently.