The RIPPLE Practice™ Workbook

$0.00

This free workbook is more than a download—it’s a companion for anyone who’s ever felt creatively stuck, hesitant to start, or unsure how to reconnect with themselves.

Based on The RIPPLE Practice™—a six-part methodology I organically developed over years of creative exploration—this guide walks you through a grounding process of reflection, play, personalization, and release. It’s a mindset reset. A soft place to land. A practice of presence disguised as art-making.

Whether you’re facing a blank page, trying to finish a project, or simply needing a moment of quiet reconnection, this is for you.

✨ Inside, you’ll find:

  • 6 guided prompts, each based on a letter in RIPPLE

  • Gentle language that affirms, not instructs

  • Spacious layout for notes and journaling

  • A personal introduction from me about how this practice emerged—messily, honestly, and from lived experience

No deadlines. No metrics. Just a soft rhythm to return to again and again.

📥 Download it. Print it. Tuck it into your sketchbook, planner, or bedside drawer. Let it be your reminder that you’re allowed to create without pressure—and give without fear.

This free workbook is more than a download—it’s a companion for anyone who’s ever felt creatively stuck, hesitant to start, or unsure how to reconnect with themselves.

Based on The RIPPLE Practice™—a six-part methodology I organically developed over years of creative exploration—this guide walks you through a grounding process of reflection, play, personalization, and release. It’s a mindset reset. A soft place to land. A practice of presence disguised as art-making.

Whether you’re facing a blank page, trying to finish a project, or simply needing a moment of quiet reconnection, this is for you.

✨ Inside, you’ll find:

  • 6 guided prompts, each based on a letter in RIPPLE

  • Gentle language that affirms, not instructs

  • Spacious layout for notes and journaling

  • A personal introduction from me about how this practice emerged—messily, honestly, and from lived experience

No deadlines. No metrics. Just a soft rhythm to return to again and again.

📥 Download it. Print it. Tuck it into your sketchbook, planner, or bedside drawer. Let it be your reminder that you’re allowed to create without pressure—and give without fear.

Why I Created The RIPPLE Practice™ Workbook

For the last seven years, I’ve been handing out small, handmade tokens of appreciation—each one a quiet reminder that someone is seen, valued, and appreciated. Along the way, I noticed a pattern in how I create. A rhythm. A process I kept following without realizing it. That process became The RIPPLE Practice™.

This video is the story of how I found language for something deeply lived—and how that process evolved into a free, printable workbook designed to help you move through your own creative hesitation with presence, kindness, and trust.

🌀 Download the workbook for free: Inside you’ll find:

• The six-step RIPPLE Practice™

• Gentle prompts and reflective invitations

• A way to return to your creative self—on your terms

You don’t have to be an artist. You just have to be willing. Let this be your soft re-entry into making, noticing, and offering what’s real.