The Ripple Journal
A quiet corner of the internet. No noise, just small moments and RIPPLE Practice™ reflections, written with care. This is my version of social media—slowed down and stripped back.
Here, I share small moments: handwritten tokens, fragments of poetry, stories from everyday life. Some tender. Some raw. All real. You’ll find microblogs updated regularly, sometimes multiple times in one day. I write to connect, to make meaning, and to notice what often goes unseen.
Thanks for being here.
What's Really Stopping Your Creativity?
I’ve spent time making sure this feels like a gift, not another productivity metric. A conversation with yourself, not a personality test promising quick fixes.
The Ripples Go Far
If you’ve ever wondered whether a small gesture matters, let this be your answer. It does. It ripples. And it returns in ways you can’t predict.
The Pressure Tactics
We get to choose whether we build funnels or wells, whether we sell transformation or invite people to find it themselves.
There’s a First Time for Everything
At a neighbor’s dinner party, I finally claimed my creative identity—out loud, without shrinking.
Experimental Ripple Day 6
If you’d like to give this technique a try and spread some kindness in your communities, I’d love to hear about it.
Across the miles
Slow down and rediscover the art of connection. Little Tokens Big Ripples invites you to send snail mail across oceans, forging authentic bonds in a fast world—one handwritten letter at a time.
On Beauty, Worth, and the Courage to "Just Be You."
This wasn’t a talk about beauty, not really. It was a talk about how we see ourselves and how we see one another.
The Story Behind the Six Words
This post traces the origins of The Ripple Practice™, the meaning the words hold, and the way language can turn an ordinary moment into a gentle act of witnessing.
Experimental Ripple Day 5
Each one carries a different mood, but they all grew from the same quiet intention: to stay with the process.
When the Universe Whispers Back
The ripples are there. They’re just traveling at a different speed than I expected, arriving through different channels than I planned, touching hearts in ways that don’t show up in analytics.
Experimental Ripple Day 4
None of them are fully finished—and that feels right. This practice isn’t about arriving; it’s about staying with whatever emerges.
The Part We Don’t Post About
There’s a gap between believing in something and watching others pass it by.
A Creative Calling
This isn’t a craft class. It’s a small, quiet circle for creative presence. No agenda. No pressure. No performance.
Kindness as Rebellion
In conversation with Sherry Taveras for her podcast The Hundred Acre Pen about kindness as an act of rebellion.
Experimental Ripple Day 3
There’s no commentary here, no step-by-step. Just the quiet honesty of the process, captured in real time.
Experimental Ripple Day 1
Watch when you need a pause. Or let it play as background presence while you tend to your own creative rhythm.