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I encourage you to turn your gratitude inward, toward the one who’s been carrying it all—you. Just an hour of presence, where you notice how much you’ve given. To say thank you—for showing up, for staying soft, for continuing on.
Whether you write a note to your younger self, create a token of appreciation just for you, or simply rest in the company of others, this is a space to be with yourself in quiet reverence.
Let this be your hour of self-thanks.
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